Healing Massage Retreat
550 Latona Road
Building C Suite 305
Rochester, NY 14626
ph: (585) 227-6816
healingm
Yoga is an Isometric exercise that is a great strengthing and stretching exercise that you can easily add into your daily routine. Our Yoga is designed specifically for you. Whatever your goals are we will design a program that will help you reach them. If you want to strengthen a weakened area, tone an area you don't like, add flexibility, even help you with weightloss. We also offer Yoga For 2. Its a great way of spending time with a loved one and getting healthy.
This is for those who like to have an instructor taking you through your poses.
This also includes a program if you need one built or would like another area focused on or a more difficult program after your first program.
Come in and get a great workout and then cool down with a great full body massage.
This comes with a program design.
Copyright 2019 Healing Massage Retreat. All rights reserved.
Healing Massage Retreat
550 Latona Road
Building C Suite 305
Rochester, NY 14626
ph: (585) 227-6816
healingm